Individualised Program Application

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*Limited Intake*

This questionnaire helps James understand what you are looking to get out of your training program. This means James can begin brainstorming for your program before our first phone or video call, making the first point of contact with you more productive.

Please provide reasonable detail to maximise the benefits of your training program. All information in this document will remain confidential.

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Thank you for applying for individualised training with The Riders Circle! James will contact you shortly

Name

Age

Where are you based? (town/region)

What is your training/sports history?

What equipment do you have access to?

What time of day are you available to train?

What does a typical week of training currently look like for you?

What are your favourite and least favourite types of training?

Do you have any current or previous injuries that need extra attention/rehab?

Have you taken part in a structured training program before?(required)

Yes No

What are you currently struggling with concerning MX or MTB training & racing? (if any)

What is your current racing class? What are your short and long-term goals?