MX Training Plans
A dream with no plan is just an idea – let’s build your plan today.
Fitness For Motocross
Unlock your potential with a motocross-specific fitness program tailored to your goals, skill level, and schedule.
Strength
Ride strong and be resilient against injuries
- Customised sessions to meet your needs
- Gym & bodyweight sessions
- Compound movements
- Plyometrics
Endurance
Utilise your skills lap after lap
- Stay focused from gate drop to finish line
- Build your aerobic base
- Put on the afterburners with threshold and maximal effort intervals
Structure
Execute your plan. See the results.
- Train smarter with sessions built on science-backed principles
- Each session has a goal and plan
- Build fitness sustainably
Training & Nutrition Knowledge
Get access to our library of educational content, including nutrition, recovery, fitness training, and MX skills & mindset with Madoc Dixon.
Education
Learn the why & how – science based
- Recovery
- Energy systems
- Nutrition
- Mindset
Resources
Gain knowledge & make better decisions
- Nutrition & Hydration
- Sweat rate calculator
- International travel
MX Skills
Sharpen your MX skills
- Access MX coaching & Mindset videos from Madoc Dixon
- MX session structures
Pricing
Ongoing program, paid monthly.
$160
Per month (NZD)
Client Reviews
How Our Programs Work
Team Buildr Training App
Team Buildr is an easy-to-use training app that we use for all training sessions and resources. Easily track your progress, log workouts, and watch exercise demos — all in one place.
$160
NZD/month
